This is the home of SAAC Weekly, a collection of resources to help student-athletes find success. With the the cancelation of the spring sports season and lack of team training for athletes of all seasons the links below can provide ways to stay sharp - both mentally and physically.
Weekly Highlights
(A collection of timely links that will be updated weekly)
| Monday 3/16 | Tuesday 3/17 | Wednesday 3/18 | Thursday 3/19 | Friday 3/20 |
|
7pm: Webinar with Strength and Conditioning Coach Casey Lee and Mental Health Skills Coach Nicole Adach |
2pm: Ivy Watts live on Instagram to share how students can use this time to develop their identity outside of athletics |
NE10 Challenge of the Week: PLANK
Good Reads & Helpful Links
Mental Health
Fitness
- Parisi Speed School - free at home body weight program via the Train Heroic app w/ code: PARISIHOMEWORKOUT
Book Recommendations
- Link 1
If you would like to submit something, please contact NE10 SAAC Liaison Annie Martin at intern@northeast10.org
